Happy blog round-up.

A few things out in the blogosphere that the Real Fitness Nerd though you might dig.

- Leigh Peele recently posted 45 of the best Training and Sports Movies. The list is a bit martial arts heavy and somehow leaves out any mention of surfing, skiing, skateboarding, snowboarding or, most importantly, the 1981 Leif Garrett foosball movie Longshot, but still, it's a fun read.

The list of 11 componants making up a good sports movie (The Mentor, The Disappointed Family Member, the Frenemy, etc.) is pretty classic.

- Whilst not a fitness blog, Newly Corporate reported a while back on Ass-On-Chair-Syndrome (AICS), a malady in which office workers feel the more time they spend sitting pointlessly on their chair at work, the more productive they will be.

- I learned of AICS through Calorie Killers, which is certainly worth a read. For now, the author Melissa's posts are to-the-point, yet optimistic. Yet, it's clear that there's a cantankerous misanthrope lurking beneath that shiny surface. Keep being peppy, Melissa. In time, you will become one of us.