A recent article from the Associated Press takes a look at "nutraceuticals," or junk food with a bunch of vitamins and minerals pumped into it.
New York University food scientist Marion Nestle calls them "calorie distractors."
I have two things to say. First, "Nestle" is an extremely unfortunately last name to have for a food scientist. Second, I can't stand this kind of food
It all goes back to refined, white flour. The process strips out the germ and bran, and thus the fiber and nutrients, then "enrich" it with vitamins and minerals. Why not just eat the real stuff?
It's just one step closer to a Jetsons-like future where people just need to pop a food pill for all their daily nutritional needs. The only problem is, in our distopian version, the food pill is giant and caramel-filled and we feel compelled to eat them by the box, so we all weigh 400 pounds and our hover cars can't lift us off the ground.
And while I'm on a roll, I'd like to take exception to the "juices that supply kids with needed calcium" comment above. That's a load of hogwash! When, in the history of the United States, have kids had calcium deficiency issues? Certainly not before someone thought of spiking their OJ with minerals. You know why? Because they didn't have constant access to processed junk, so they ate things like broccoli and fish and drank milk, thus getting their calcium from natural sources.
If anything, letting a kid get injected nutrients from highly-processed juice is awful because it teaches that all you need to get through life is jacked-up sugar water. That's fine when you're 9, but wait until you hit 56 and your BMI is 41 because you've lived your entire life on Tropicana and vitamin-enriched Cheetos. Then there's going to be a problem.
You want vitamins and minerals? Eat fresh fruits and veggies. You want omega fatty acids? Eat fish or flax. Seriously.
I don't know about you, but when I buy my first hover car, I'm making sure it'll be able to get me off the ground.
Now, if you'll excuse me, Astro needs a walk on the treadmill.
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