Friday, July 26, 2013

A fact-packed chat

My fellow nerd Steve Edwards and I did a chat yesterday. It was a winner, a super dense hour packed with intel, info, and inanity. We covered topics as wide-reaching as muscle recovery, eggs, back pain, loose skin, coffee, cycling, cardio, and my dog Bruce.

So pour yourself a tasty beverage, sit back and prepare to be edumacated. And if you have follow-up questions, let me know. I'm here for you.




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6 comments:

  1. Matt G.July 29, 2013 at 6:54 AM

    Is the Marion Nestle commentary on coffee from one of her books? I couldn't find it on her blog. Her books are on my list of items to read.

    You know you're reading a good book if she blurbs on the back cover!

    ReplyDelete
  2. Denis FayeJuly 29, 2013 at 7:05 AM

    Matt - There's a whole section on coffee in her book "What To Eat."

    ReplyDelete
  3. Matt G.July 30, 2013 at 5:55 PM

    Great, thanks!

    Since we already know processed food is crap, my next two reads focus on the nitty gritty of how that happened.

    -Salt, sugar, fat : how the food giants hooked us
    -Pandora's lunchbox : how processed food took over the American meal

    ReplyDelete
  4. z90xhccsAugust 1, 2013 at 9:38 AM

    Hey Denis, remember me? I was wondering if I could perhaps ask you something over email or some such form of communication?

    ReplyDelete
  5. Denis FayeAugust 1, 2013 at 9:45 AM

    Sure Zach! PM in Facebook.

    https://www.facebook.com/realnutritionnerd

    ReplyDelete
  6. z90xhccsAugust 1, 2013 at 10:40 AM

    Okay, but since I don't have facebook anymore it'll come from a Sarah M, although I shall be the writer.

    ReplyDelete

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